★★★★★ 5 stars

Posting on behalf of a friend.
Richard and his methods aim to help you have a better, happier and more positive life. Unlike “traditional” councillors Richard won’t recommend medication on the first session (or ever) but he will help you understand mental heath and how your previous experience dictate your future and subconscious thoughts and reactions. Would definitely recommend Richard over any of the previous councillors that I have been to. Will continue to see Richard in the future.

— Jay Sybrandy - July 2024 (Google Review)

★★★★★ 5 stars

Richard has been helping me with some long-term personal and relationship problems by leading a path of discovery on why I do things, how that can be understood and changed, and what the longer-term approach and steps could be.

He challenges my excuses and offers wisdom that probably should be obvious to me, but isn't. I appreciate his patience.

— Terry Sampson - July 2024 (Google Review)

★★★★★ 5 stars

We are first time patients and definitely won't be the last time, Richard is easy to talk to and his knowledge to getting to know oneself is mind blowing.

I highly recommend all various (kinds) of relationships will profit from a session with Richard

— Dayna Te Moni - July 2024 (Google Review)

★★★★★ 5 stars

Richard has helped me discover my confidence. Exploring my beliefs and values, and understanding why I did things has allowed me the freedom to become a person that I actually like. Learning how to respond to the things around me rather than react to them is helping me to enjoy my life.

I appreciate Richard's patience with me as I'm working out who I am and how I fit in the world.

— Carmen Walker - July 2024 (Google Review)

★★★★★ 5 stars

Does this benefit me and/or my family? Yes, reaching out to Richard has been of great benefit to me and my family!
One of the many lessons I’ve learned on my journey with Richard.

He has, for me, completely earned this five star rating!
Many thanks to you for all the “Mind Support” Richard.

— Daniel Clarke - June 2024 (Google Review)

★★★★★ 5 stars

Richard has a wealth of knowledge and the techniques he teaches you are effective and create change. Unlike any experience with previous counsellors. Very genuine in his desire to see change for his clients. Highly recommend.

- Philip James- June 2024 (Google Review)

★★★★★ 5 stars

After seeing many counsellors/psychologists over the years, Richard has been by far the most helpful.

Instead of talking about your problems round and round in circles, Richard gives you helpful and practical ways to actually manage your mind/behavioural patterns. He has helped me immensely, not only in my relationship, but also with my parenting and family life. Super grateful for all your knowledge, Richard.

— Emma Doolan - May 2024 (Google Review)

★★★★★ 5 stars

Richard has been everything i have needed in order to reach an open understanding of control over my mindset. The tools that were shared were undeniably beneficial for myself and my relationship to continue moving forward in life with more specific out look as a whole.

Richard will take the time to create the tolls an individual needs in order for you to openly understand all situations that life journeys bring. for that i'm forever grateful and continue to implement the tools/strategies i have blessed with. i would highly recommend Richards expertises for mind/body control, but would advise all individuals to have an open/truthful/transparent/understanding with yourself in order to achieve greatness threw Richards willingness to help. Thank you Richard.

— Kiel Rangi. - May 2024 (Google Review)

★★★★★ 5 stars

Highly Recommend

Andy C. - APRIL 2024 (Google Review)

★★★★★ 5 stars

Prior to meeting with Richard I had been feeling very anxious about socialising and living with IBS. He helped me become aware of the connection of mind to body, and in short it helped things ‘make sense’.

I feel more confident and in control of my body, reminded of the benefits of healthy living, and the anxiety I felt has lessened dramatically.

His knowledge is immense and I would happily refer family and friends to him, for guidance in the many different ways the pressures of life can present us with.

I am very grateful - thanks Richard

— Kaye T.- March 2024 (Bark Review)

★★★★★ 5 stars

After I found our shed on fire I developed terrible anxiety and panic attacks when triggered by the smell of fire or smoke. It was taking over my life and nothing helped.

Richard was able to help with one session and make my negative trigger disappear and I am able to smell smoke and be fine. I’m so appreciative of his help and support.

— Angie Toni - February 2024 (Google Review)

★★★★★ 5 stars

I live in the US and Richard in NZ. I sought him out after reading a comment that he had left for someone else, on a forum. I loved what he had to say. The comment that he left was compassionate, thoughtful, and spoke directly to me. I want to note that it was unintentional that Richard happens to live in an entirely different country. I was not seeking that; but it just happened to be the case. I went on Richard’s website and really liked what he had to say there. I just felt like he may be a good fit for me and the help that I was seeking. I was not looking for the conventional help. I was looking to speak with a person who had insight, a deep understanding of people, and a passion for the work they do. I left him an email and the emails that he wrote back were extensive, compassionate, and meaningful. You always feel that Richard does truly care for your well-being and for people, as a whole. I’ve never felt rushed in our sessions. I’ve learned a lot about myself and my family in the sessions that we have had. My son loved how nice Richard was to him. My husband, who is a tough critic, thinks that Richard is a genuinely good person and is insightful. He learned about all of us and he has a sincere and gifted way of working with each of our different personalities. The best way for me to describe what working with Richard is like, is like talking with a professional, who is also a friend. It’s the best of both worlds. He doesn’t cut you off and hand you a bill. That’s not how he works. You leave a session feeling supported and heard. Thanks Richard and much appreciation! 

— Tiff Vogt - January 2024 (Google Review)

★★★★★ 5 stars

Devastated and full of pain, I dragged myself to the appointment with
Richard Hall.
To my surprise he was so easy to talk to and over our sessions he has led me through dealing with emotions that I guess happen to a lot of people.
Grief, anxiety, depression.
When I was ready to give up on myself, he held hope for me.
His unique understanding and skill-set enabled me to unwind, unwrap, accept and heal the many burdens that were drowning me. I found the science based hacks interesting and totally helpful.
I'm talking life changing stuff here.
With Richards guidance, I've put a bit of work in, and it's been worth every step.
I don't really know how to recommend a therapist to another person. I can say that if you are suffering, feeling blue, running out of hope, then stop for a second and give yourself a chance at living a healthier, happier life.
I have learned so much and am so grateful that we have such a gifted therapist living with us here in Taranaki.
Thanks Richard

— Necia Zimmerman - December 2023 (Google review)

★★★★★ 5 stars

Most recommended. Makes sudden change in your life

- Nikhil Pabbi - December 2023 (Google review)

★★★★★ 5 stars

Richard has opened my eyes to managing mental health and how much it affects the whole body. His techniques and tools have taught me how to manage and greatly reduce the effects of IBS. This has enabled me to retake back control of my life and I couldn't recommend Richard and Mind Support any higher!

- Angus K - December 2023 (Google review)

★★★★★ 5 stars

I entered his office holding a fair amount of trepidation and doubt, but found Richard to be a treasure grove of wisdom, sharing easily and creatively. Guiding gently, opening my awareness to the astonishing connections within us, enabling me to take the next step holdinh hope. Thank you Richard

— Dorothea Pudrutt - October 2023 (Google review)

★★★★★ 5 stars

Rich is excellent at what he does, he has helped me overcome a fear and in turn helped me with various other areas in my life.

- Anita Powell June 2023 (Google review)

★★★★★ 5 stars

Richard is very personable-he made us feel really comfortable. We learnt so much about ourselves and the sessions were engaging and interesting. He’s a very smart man, with so much knowledge on the way your mind works. I highly recommend him to anyone. What we’ve learnt can be used in so many situations.
Thankyou again Richard

- Laurelle Foster June 2023 (Google review)

★★★★★ 5 stars

I have been in and out of counselling with multiple therapists for as long as I can remember. However, I feel like my healing journey has only just started since meeting with Richard. I feel seen, heard and understood. Richard is trauma informed, with a gentle approach. He has given me tools that have genuinely helped me through some really difficult times in my life. I highly recommend Richard. Working with him has been life changing.

— Stephanie McKenzie May 2023 (Google review)

★★★★★ 5 stars

Richard has worked with my family and I and has had a hugely positive impact on us all. If you’re looking for guidance in a relationship or personal life I highly recommend his services, we will be back time and time again! Thank you Rich for all of the good change you have helped us make, we are much better off!

— Andy McKenzie May 2023 (Google review)

★★★★★ 5 stars

Writing on behalf…
Me and my partner worked remotely with Richard having found him via an online search. We had a difficult situation that was both approached at the individual and relationship level. Even across time zones! He helped me and my partner come to a positive outcome by making us both feel Supported and ultimately benefiting us as individuals but also as parents. Does more than just listen but really helps you understand why it’s happened and how it can be fixed by looking at what’s most important. Highly recommended.

— Ocean Hayman. April 2023 (Google review)

★★★★★ 5 stars

I completed 6 hours total with Richard. To say he has helped would be an understatement. He is filled with information which he enthusiastically shared and has a genuine desire to help people. Struggling with the chronic pain of a concussion when i was 16 (now 22) I felt like giving up. I booked a session with Richard and my life has changed for the better. Every session I left feeling it was almost too much with information (which is good! 😄), and it took some time to digest each week as I successfully implemented the tools into my routine. He took direction and shared lots of other stories and perspectives to help me understand it all. He genuinely wanted to show me what's going on so i could understand what is happening in my body, and change it for the better. The skills Richard has taught me have been pivotal in my healing journey — my chronic pain that NO OTHER PROFESSIONALS have been able to heal has decreased from range of 7-10 /10, now ranges from 1-6 /10. I’m so grateful to Richard, he is a genuine person who loves to help and WILL help change your life. Something to note is I feel like after 30 days I personally need a refresher/check in with him and will be booking an appointment to make sure I’m still keeping on top of it all. Highly highly recommend :))

— Renee Price April 2023 (Google review)

★★★★★ 5 stars

Richard has provided me with techniques to create positive changes in my life. I have a better understanding of how my brain and emotions work together. I am on track for a brighter future. I highly recommend Richard.

— Heather Mc March 2023 (Bark & Google review)

★★★★★5 stars

Mind Support reached out to me when I absolutely needed help. I am financially unstable right now, and he offered to lower his rate as he could tell I am mentally struggling to not have my emotions run me to the ground. He is calm when talking, and working through the conversation, and takes time to make sure I am understanding new perspectives about myself. I am looking forward to working with Rich as I continue to heal myself.

— Jessica Brandi January 2023 (Bark Review)

★★★★★ 5 stars

Richard helped me out of the darkest hole I have ever been in, he mentally stripped me back, and built me up again. He forced me to stop, sit and think about my past., present and future. Now with the tools he has given me, I am a much better person, mother, wife and nurse. I would, and have recommended Richard to any person that needs help and training to become the person they want to be!. Thank you Richard

— Lia Corrigan. December 2022 (Bark review)

★★★★★ 5 stars

Definitely recommend therapist. Quick response time and very relaxing environment

— J Te Hau January 2023 (Bark review)

★★★★★ 5 stars

Hi Richard, what a day yesterday was! You gave me so much of your time and energy, that the money exchange just doesn’t say thank you enough.

I feel different this morning. I feel lighter and younger!

Honestly, the feeling of his thumb pushing pressure on the side of my throat, that was always present, has gone. I’ve even had scans on that, to make sure it wasn’t cancer growing or something. The pressure is gone.

And…to thinkI wasn’t even going to turn up…my, my,my… high five to your intuitive persistence Richard.

— Maz November 2022

★★★★★5 stars

Richard is the absolute best! I always look forward to our sessions together and always feel so positive afterwards. He has helped me so much with my mindset, even after completing a few sessions. Richard will go above and beyond help you anytime of the day. Would 100% recommend Richard to anyone who needs support.

— Kristy Billing November 2022 (Bark review)

★★★★★ 5 stars

I have been in and out of counselling with multiple therapists for as long as I can remember. However, I feel like my healing journey has only just started since meeting with Richard.

I feel seen, heard and understood. Richard is trauma informed, with a gentle approach.

He has given me tools that have genuinely helped me through some really difficult times in my life.

I highly recommend Richard. Working with him has been life changing.

— S.M. October 2022 (Bark review)

★★★★★ 5 stars

It feels so awesome to be building resilience… life’s tough and sometimes you just need some sensible guidance.

Richard Hall is an excellent counsellor.

— Tony Pietersma October 2022 (Bark review)

★★★★★ 5 stars

I was struggling with very dark thoughts. My energy was depleted. I felt very desperate when I looked on Bark & contacted Mind Support.

Richard showed me mind hacks that were unusual & interesting.

In one session I felt a change. By two sessions I have calm and space in my mind.

It’s an amazing feeling.

Thanks Richard.

Highly Recommend.

— Anne M. September 2022 (follow up ‘Bark’ review)

★★★★★ 5 stars

Hi Richard, the last couple of days suicidal thoughts were again raging.

After the messages from you yesterday... I can't believe I'm saying this but,... I think I actually really do feel some relief this morning. I mean my whole body feels a little lighter. I cannot believe how different my head feels. I feel like I've got space in it. I notice the absence of very dark thoughts.

I'm scared to over analyse it because it's very weird and almost unbelievable that this morning I have relief from emotional agony.

Because of the lightness and space, it automatically let room in for hope.

This is almost like a miracle to me.

A next stage will come, but I'm taking the relief of this moment, this strategy, without question, I'll just believe it, so I can give it life.

— Anne M.. September 2022 (Email review)

★★★★★ 5 stars

Working with Richard was the best thing I had decided to do in a long time. He helped me with a difficult divorce, and past trauma, to help become myself again and see things from a very different point of view. Would recommend Richard from Mind Support to anyone.

— Lloyd G.. June 2022 (Bark review)

★★★★★ 5 stars

There’s is no shame in ever reaching out for help, Richard made that clear for me and before I knew it, I was already on my way to living a healthier life style. He gave me the tools and tactics to keep my mind strong. I highly recommend Richard he gave me the kick in the ass I needed to get back to being myself.

We all need that kick we just don’t know it yet, Thank you Richard!

— Fabz Candiani. May 2022 (Facebook review)

★★★★★ 5 stars

This support has helped me better understand my mind and get on the path to understand what my brain is doing!

— Jaclyn Hay. May 2022 (Bark review)

★★★★★ 5 stars

Richard is anything but typical in his approach to helping his clients. Not only does he listen and get to know you, but he also educates you about your brain and how it works. The reasons behind our actions and more.
During our first session I was given some "homework" to do for the next 7 days leading up to our second session. I never really thought anything of it, until I was faced with one of my usual triggers 4 days into that 7-day period. To my delight, that trigger response was nothing compared to what it would have been had I not sought Richard's expertise. And that was just the beginning! There is still a lot to work through for me, & I recommend Richard 100%. His awesome communication off the clock as well as during a session are second to none. I am a work in progress and will continue to work with Richard for the near future. He will always also be my go-to beyond that.

— Shelly. April 2022 (Bark review)

★★★★★ 5 stars

At first the thought of working with a therapist seemed frightening and intimidating, but with Richard you won’t feel that way at all!

Richard has been nothing but patient, understanding, supportive and made me feel like he is really on my side, sheering me on to do and be my best self! Almost like a dear friend (that’s how comfortable I felt working with him).

After sharing my experiences with Richard, he has given me profound advice and interesting tools and exercises that I have easily used!

During the time I had worked with Richard, I have come to better understand myself in the way I think, what I do and why.?! I had no idea how important this was until he addressed it.

Richard will make you realize you really can be your best-self with the endless opportunities life presents all around us, it’s up to YOU to make it happen.

For anyone wanting to see a change in their thinking and unhealthy habits broken, talking to Richard would be very beneficial for a new change in your life!

I’m so grateful for my self love/healing journey I started with Richard, every step of the way has been a wonderful experience :-)

I would highly recommend working with Richard, he is super professional and down to earth.

Many blessing to everyone who reads this.

— Cheran K. April 2022 (Google review)

★★★★★ 5 stars

Richard guided me through one of my most challenging times. I sought out help when I was overwhelmed with anxiety and uncertainty around my situation.

Richard provided a holistic, practical and positive approach to help me navigate through it. He was a great listener and I really felt he understood the weight I was carrying. He gave me great analogies to help re-frame a situation, with a focus mindset, perspective and relationship management.

The simple tools and advice he provided, I have integrated into my daily life and am truly better for it. For this, I am so grateful for Richard and could not recommend him more highly.

— E Schymitzek. March 2022 (Bark review)

★★★★★ 5 stars

Up until the end of 2021, a lot of me was engrossed in my past and I was not in a good mental space.

Since carrying out the Timeline (trauma technique) with you, I have been feeling so much better. I thought about what we did a lot in the immediate days afterwards, but then haven’t found myself reflecting on it at all since then. This was an important part of the work I did in my healing journey and I thank you so much for that.

It was the closure I needed to move on.

— Mandy D. February 2022 (Private review)

★★★★★ 5 stars

There was no questioning my 5-Star Rating for Richard.

After 14-Years of no contact with my own Father, I was reached out to for help from someone in his life. As you can imagine after 14-years of no contact it wasn’t something that wasn’t taken lightly and a lot to absorb. I decided the best thing to do was to accept my father back into my life as I didn’t want to regret anything later in life.

After learning that he was on a wait list through the public health sector and it would be months before he could see someone, I took matters into my own hands.
I done a lot of research around Taranaki and spent some time investigating as I wanted the best for my Father. I came across Mind Support and decided to reach out and hope for the best.

The moment I heard back from Richard, was the moment things changed forever, for the better. Richard made the earliest time available which was within a day of contact. I went along to the first session with my Father and Richard. From that moment on, I knew I had made a good choice. Richard was very welcoming and open. He was aware of the circumstances between myself and my father and was very understanding.
We first saw Richard back in December 2021 and we are now in March 2022. From that very first session to now, my Father is a completely different person from the first moment I saw him after 14-years to now.

I cannot recommend Mind Support enough. He has helped my Father in many more ways than one. No only has he helped him but he’s helped rebuild a broken relationship of 14-years and guided my Father in the right direction to rebuild the broken pieces after many years. I am now willing to accept my Father back into my life because of the help he has received. The trust I put in Richard has helped me put faith into my relationship with my father.

I will be recommending Mind Support to anyone.

— M. Woodhead. March 2022 (Bark review)

★★★★★ 5 stars

First time working with a therapist and I am very grateful to have the opportunity to work through my personal challenges with Richard. At first I felt anxious and nervous to start the process, however Richard made me feel super comfortable with his guidance, self help tools and a genuine interest to help me with compassion.

It is clear he loves what he is doing and I would highly recommend him to anyone who feels stuck in their lives and would like to better understand themselves. Session one has been so beneficial for me already and I can’t wait to continue my self healing journey with Richard for long term results! I have read self help books, and although it does make some impact, hearing it from a professional therapist face to face who is specific to your needs is a different and wonderful experience. Simply put, Richard makes you feel like you really matter!

— Cheran K. January 2022 (Bark review)

★★★★★ 5 stars

My partner and I were going through a real rough patch and it looked like we were going to break up. As a last ditch effort we turned to Mind Support to see if they could help. We gave him 4 areas to work on. We wanted to communicate better together, resolve the conflict we were having, rebuild the trust we had lost and lastly have more intimacy.

In one session we went from pretty much 0/10 for all of those to 8/10 due to the advice and techniques he gave us. We have just completed our second session and we have even more tools and knowledge to take forward. Thanks Richard!

— Phillipa B. December 2021

★★★★★ 5 stars

Absolutely amazing work in one session. Helped with a better understanding of my feelings and emotions. I’m so grateful for Richard giving me his time.

— Lauren M. December 2021

★★★★★ 5 stars

Yesterday’s session was absolutely awesome. Thank you very much, I could not have been more surprised at the tools we already have to make positive change in our lives.

— Scott T. December 2021

★★★★★ 5 stars

Was great working with Richard. Learning how the mind works made it much easier in resolving problems. Looking forward to exploring more options with him.

— Dave H. December 2021

★★★★★5 stars

Recommended from a friend, I tracked down Richard after some recent life events had caused me some issues with anxiety and depression, which I knew I wanted to deal with early. Two sessions really helped me see things in a different way, and restored the happiness and optimism that I had previously had in life. A third session then cut nicotine (vaping) out of my life, which made it even better. I am looking forward to working with some other personal development projects with Richard in the future. Thanks!

— Sam G. November 2021

★★★★★5 stars

Flexible, responsive and patient.

— Vivian T. November 2021

★★★★★ 5 stars

Several years ago I was raped and beaten by my ex partner. Since then I have undergone various counselling and therapy sessions, but none of it stopped the flashbacks from ruining my life. These along with the lack of sleep left me drained, constantly anxious and feeling totally empty within. I had become a shadow of my former confident and happy self. In the past year I have had constant nightmares re-living the attack and In the past few months things had gone from bad to worse and I have not been able to let my wonderful partner touch or come near me. I knew I needed help again.

Richard responded to my Bark request, got in touch and told me that he could assist and stop the nightmares and flashbacks in one session. I thought what is this guy on. Still, I was curious and hopeful and thought what have I got to lose. I needn’t have worried. Sure enough, after a really interesting session of him explaining how we end up being who we are and how our emotions work and how we can control those same emotions, he got around to why I was really there. He then fully explained what he was going to do and that although he could not remove or make me forget the thoughts, he could help me dilute them so much that they would no longer affect me in the same way. 20 or so minutes later my life changed and he was right. I immediately felt elated and like a huge weight had been taken from my shoulders. A week later I can report that those old thoughts have remained diluted, I am sleeping again and that life has and still is positively transforming every day. Thank you so much Richard, not just from me, but from my partner and my family too. I will be back to work with you on some other issues in the new year.

— Christina C. December 2021

★★★★★ 5 stars

Thanks to you Richard, I’ve now let go of the crap I was holding with my mum, and I’m actually moving to be beside her and my step-dad!! I’m going to save some money and build my business. I can’t wait!

— Stacey M. October 2021 (update)

★★★★★ 5 stars

Thank you sooo much for helping me Richard. Out of everyone I’ve reached out to for any professional help, you are the most genuine person I’ve met. I am so grateful and always look forward to my sessions :-)

— Stacey M. September 2021 (update)

★★★★★ 5 stars

I’ve only had one session so far and it was great! I’m so excited to carry on working with Richard! He has already provided me with some amazing advice and information.

— Stacey M. August 2021

★★★★★5 stars

Before my sessions with Richard, I was constantly experiencing frustration and anger. This was very concerning because these emotions were affecting my family, particularly my children.

I found his sessions very helpful and I learned so much from the science based information he presented. This enabled me to to understand exactly ‘why I was feeling what I was feeling’. The specific tools and techniques he introduced me to were extremely helpful. These are things I can do everyday to cause a consistent improvement in my emotions and overall mood.

Now I am happier and more patient with everyone, especially myself. Through Richard’s help and by implementing the techniques and strategies daily, I can say that I am now able to master my emotions and have become a better version of myself.

I invite you to get in touch with Richard if you are struggling with any unwanted emotion, habit or attitude.

— Julius S.. September 2021

★★★★★ 5 stars

Richard is super nice and accommodating and perfect to talk to. He’s fun and supportive and has really helped me regain my confidence and control my anxiety.

— Rhiannon A. August 2021

★★★★★ 5 stars

I’m so happy to recommend Rich to anyone with anxiety or depression. I was in anxiety for 4 years and he just treated me in a single session. I was so worried with my problems, but the way he explained to me, it’s just WOW. So if you are suffering with any anxiety or depression, just call Richard.

— Nikhil P. July 2021

★★★★★5 stars

Hiya Richard, I would like to say a huge thank you, as you helped me massively back in April with my anxiety in just one session. From that I’m now sending a friend of mine your way who is having a bit of trouble.

— Liam R. July 2021

★★★★★ 5 stars

I had my anxiety for almost 2 years. I looked everywhere trying to help myself by reading and searching on-line and all I got is more confusion and stuck in a big loop. But Wow, thank you Richard, today I felt more confident for the first time in a while. I feel my brain has been organized for the first time. I never thought by understanding what you pointed me at, could fix my problems. I almost gave up and started looking for medications to stop these feelings, but now I realized that medication is not the solution and everything you need is fixing the issues with yourself. Thank you so much Richard, you actually changed my life.

— Sharif E. June 2021

★★★★★ 5 stars

I had been trying very hard, by myself, and then with various practitioners, to deal with anxiety. After 4 years, and not much progress, depression set in and I lost myself in that black hole. My wonderful husband suggested I try seeing Richard at Mind Support. On arrival to our first session I felt very anxious and vulnerable. Once settled in the lazyboy, with a blanket on my knee, and a wonderful view out the window, so I didn’t have to talk face-to-face if I couldn’t, I began to slowly settle. We discussed what was going on for me, and he explained the process. My investment at this point was minimal, as all I could do was cry every time I opened my mouth. Richard was sooo patient, allowing me to respond to questions in my own time, which at that point, made things very slow (sorry Richard). As the weekly sessions went on, I gradually, with guidance, began to chip away at the anxiety, with strategies to address and alter my inner thought processes. Each new strategy took me very gradually forward, until I began to feel different in myself, and a little bit of happiness began to creep in. The final Timeline exercise was a long process, but the benefits were great. I walked away from that last session feeling myself again, and wondered how long I could hold on to that for. I didn’t need to worry about that though, as Richard had given me all the tools along the way to address the first signs of anxiety or depression as they came up. They are simple strategies. And they literally saved my life. Thank you, thank you, thank you.

- Vicky M. May 2021

★★★★★5 stars

Through therapy sessions with Richard, I have been able to review and question beliefs I hadn’t even realised had been holding me back. He gently introduced tools and techniques to help calm my chatterbox brain and bring perspective to my situation. With Richard’s patience, support and kindness, I was able to work through documenting my timeline, through to participation in the timeline therapy session, which helped resolve, reveal, review, rediscover and reset who I truly am. I emerged feeling whole, connected and positively enchanted to be me. trust the process, do the work, you are in safe hands with Richard. Thank you.

— Emily L. May 2021

★★★★★ 5 stars

Wow! Thank you so much for the sessions, it has personally and literally ‘UPLIFTED’ me to a higher place! I believe I have found a new ‘VERSION’ of me, and all accredited to your wisdom and guidance. Richard has opened up doors/emotions that I never knew I had, in a positive way. I am at ease with myself and now a better ‘version’ of myself. I would encourage all men to seek help, from a physical, emotional, or spiritual positive need.

— T.L. May 2021

★★★★★ 5 stars

I highly recommend Richard, he is very accommodating and was able to see all our family together. This gave us all the opportunity to hear the same thing. He tailored to all our ages, allowing each of us to revisit as we have felt fit. There is no pressure at all and he’s very relaxed and welcoming. Very pleased with the progress we have had in our house.

— Sharon F. April 2021

★★★★★ 5 stars

“Richard has a wealth of knowledge to offer and imparts this knowledge in a respectful and thoughtful way. Richard’s way of practice keeps one on track and feeling empowered. Highly recommend.”

— Ms P. Carter April 2021

★★★★★5 stars

“Thank you, thank you, thank you! Richard, you are so easy to talk to. Richard helped my son with issues that medical doctors could not help him with. He fully explained to my son what he was doing and made him so relaxed and welcome. I can’t wait to set my own appointment up.”

— Amanda D. March 2021

★★★★★ 5 stars

“Having contacted Richard 9 days ago, I have now had two Skype and one in-person session with him. The change I am seeing and feeling within myself is huge. Richard has explained to me the reasons my mind is going to the places it goes and given me the tools to steer myself in a different, more positive direction. After my ‘Timeline (age) progression’ session, I feel confident in myself and was able to rationalise and let go of a lot of past traumas that were stopping me from being my happiest self.”

— Brodie W. Feb 2021

★★★★★5 stars

“I am a busy working mother and at the end of a very difficult year, I found myself struggling to get everything done. Having never tried hypnotherapy before or techniques of this nature before I was unsure what to expect so went to see Richard with an open mind. The benefits were instant. I walked away from my first session feeling like a weight had been lifted from my shoulders. Richard is incredibly knowledgeable and very easy to talk to. He patiently untangled my cluttered mind, then helped me reset and organise myself. I now feel far better equipped to apply more logic and less emotion when faced with stressful situations. One very valuable technique Richard uses is to reflect back on the timeline of your life to date. It was amazing how healing that process was and how it helped me to mend longstanding hurt - particularly around grief. Thanks again Richard, you are awesome.”

— Sarah W. January 2021

★★★★★ 5 stars

“Firstly, thank you Richard for help with something I didn’t think could be fixed.  Even though I was aware of the reasons why I felt the way I did, it was the ‘how'' I was stumped on. Richard gave me easy and clear techniques to help me move past my negative way of thinking. I instantly felt relief and had to kind of pinch myself, knowing that I no longer have to listen to my negative thought patterns. I now look forward to spending time with my partner out in public, which before was torturous for me. Now it is something of pure enjoyment. Thank you Richard.”

— Gina P. December 2020